Showing posts with label walking type 2 diabetes diabetics walk minutes footsteps sugar muscles fat. Show all posts
Showing posts with label walking type 2 diabetes diabetics walk minutes footsteps sugar muscles fat. Show all posts

Monday, 28 July 2008

Walking can help keep diabetes under control

Diabetics with type 2 diabetes who walk an extra 45 minutes or an extra 4,000 more footsteps a day improved their body's ability to store sugar in muscles and burn fat.